I went back and forth about driving to my starting point, but ultimately decided to walk it all. I reached my destination of pure serenity and sat down to have my breakfast. I mean who could resist the babbling creek and green foliage to sit down and have a light breakfast of my fave- strawberry yogurt. Of course I had to proudly have my number on because I'm reppin' for no one else but me!Off I went to take advantage of the cool breeze and lack of humidity. See, I'm smart even though there was overcast, I knew this was a great day to walk. It was a quiet walk and not too many people out but enough to let me know that I wasn't alone. 
I had a goal and in my mind nothing was going to deter me. Yes, I made some errors before I even got started. I discounted the overcast and didn't put on any sunscreen - BIG mistake. That overcast turned to sun, humidity and heat. I did bring water, juice, and snacks to keep me going but it wasn't enough. I went further than I previously had done on this route because I wanted to explore and push myself to go further. I enjoyed all the little visitors I ran into along the way. Many rabbits and squirrels were out and about. 
Now here comes the decision making time, left or right, I choose right. I went up and over the bridge to have a really nice view. This was my view as I walked on the bridge and was able to look at the winding trail that I'd just walked. Yet, it was so peaceful. 
I have to say that I saw sights that I hadn't anticipated and walked further than usual on a solo walk in one day. I'm proud of what i was able to accomplish and I'm looking forward to my next walk. On Monday I was able to complete the 5K and 10K portions of my challenge. Whoo Hooo!!! Yayyyy me. Even though I fell short of getting the 13.1 miles and total of 14 for the day but there is always the next time. My advice is to persevere, don't give up and not to overdo it.Take it slow and listen to your body.Only you know your limits. I'm excited about Wednesday because I'm going to get in some more miles because - I Got This!! I am My Sister's Keeperwww.the3day.org/goto/nichelleSource:http://foxstrotters.blogspot.com/2013/07/i-got-this-day-1.html
I Got This - Day 1 Images
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The Bay Area Coastline The coastline around San Francisco varies a great deal, its rugged cliffs alternating with sandy beaches. sacramento airport terminal Since the ocean water hovers around 60 F (15 C) all year, nobody swims or surfs without a wet suit, but for sunbathing or aimless beachcombing strolls, the Bay Area beaches are hard to beat. Much of the coast is protected sacramento airport terminal by a series of state and federal parks, such as the Point Reyes National Seashore (see p406), the Marin Headlands section of the Golden Gate National Recreation Area (pp416 17), and the many state beaches that line the southern coast. Pacifica was once the agricultural outpost of Mission Dolores (see p361). The two-story Sanchez Adobe in the town now houses a museum of 19th-century farming equipment. Bolinas 2 SS Following the Gold Rush (see pp48 9), Bolinas became a summer haven for San Fran- ciscans, and some Victorian buildings still survive. The town is also a winter sacramento airport terminal home to monarch butterflies. Pillar Point Harbor 9 SS D This is the only naturally protected sacramento airport terminal harbor located between San Francisco and Santa Cruz. In the late 19th century it was used as a whaling station. Point Reyes National Seashore 1 S D m This protected stretch of land is noted for its diverse eco- systems and its 360 species of birds (see p414). Farallon Islands w Twenty-seven miles (44 km) west of Point Bonita, the islands are the most important nesting site for sea birds and stopover point for migratory birds in Cali- fornia. They are also a breeding ground sacramento airport terminal for elephant seals. sacramento airport terminal There is no public access. Muir Woods National sacramento airport terminal Monument is the last remaining redwood forest in the Bay Area. The others were cut down for lumber during the 19th century (see p414). Colma 8 This unusual town consists almost entirely of cemeteries, containing the graves of former San Franciscans and Bay Area residents. Cemeteries are prohibited within the city of San Francisco. Fort Funston 7 SS D m The bluff overlooking this beach, which is also used as an observation site, is a favorite launch site for professional and amateur hang gliders. Treasure Island 6 At the center of the Bay Bridge (see pp416 17), the island was the site of the 1939 World s Fair. Connected to Yerba Buena Island, sacramento airport terminal Treasure Island is now an upscale community. Marin Headlands 4 D The Marin Headlands benefit from stunning views of San Francisco as well as a wilder- ness rife with diverse birdlife (see pp416 17). Date palms (Phoenix dactylifera) sacramento airport terminal were introduced from Algeria in 1890 as an experiment. Today, the Coachella Valley supplies 90 percent of the dates consumed in the US. A mature date palm can produce up to 300 lb (135 kg) of dates a year. An annual sacramento airport terminal ten-day National Date Festival in Indio features a cornucopia of dried and fresh dates (see p39). This permanent complex is closed for renovation until 2008. In the meantime, exhibits sacramento airport terminal are on display at a temporary location in Howard St (see p320). The permanent site at Golden sacramento airport terminal Gate Park was erected in several installments between 1916 and 1968, yet maintains A penguin in the a unified sacramento airport terminal design around a 
Open at the crack of dawn, this pocket- sized, brightly painted, travellers institution whipped up its first creamy lassi in 1978 and continues to please despite having flight trackers to cook its meals in what must be the smallest restaurant kitchen in Agra. Everything they do here is good, but the cheese and tomato jayfelles flight trackers (toasted sandwich), the banana lassi and the malai kofta get consistently good reviews. It used to be possible to sneak down the side of this park to the riverbank and view the Taj for free in a peaceful, natural ambience of buffaloes and wading birds. You can still reach the riverbank, but guards flight trackers and a barbed-wire fence prevent you from walking freely along the water s edge. and crazier. flight trackers Everything, it seems, is made and sold here, from the impossibly thin edible silver foil that sweets are wrapped in to Lucknow s renowned flight trackers chikan embroidery. flight trackers The alleyways centre on a 1km street that runs north-south between two old gateways, Gol Darawza and Akbari Darwaza. Gol Darwaza is walking distance flight trackers from Bara Imambara; head towards Chota Imambara, take the first left then fork right. Alternatively get up early and take the excellent Heritage Walking Tour run by UP Tourism. 
Davido not only has big dreams for his future, he wants to leave a legacy behind as he recently announced plans to build affordable schools across the country. Davido made the announcement via social networking site twitter. 
Building a school this year... We looking 4 land.. Gonna start with Osun State then move to other states! #providing affordable education. He tweeted. Davido is still basking from the success of his last single, Gobe.what do you have top say about this..please place ur comment below. 
